Does TRAVEL leave you with weight gain? Let's FIX IT!

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Kimber Domke

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Check out how it’s possible to enjoy TRAVEL treats and local delicacies AND come home lighter than you left! You can indulge mindfully without feeling like crap later!

*airport exercise (fast feet at 2am!)
*strategic hotels & airBNBs (uphill Quito climb!)
*uber/taxi strategy (wait until your feet are exhausted!)
*restaurant ordering ‘secrets’ (make friends & ask for tasting portion)
*water (and veggies) are NON negotiable
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